Documentation
How Datum works, screen by screen. New here? Start with Getting Started.
Getting Started
Training
Plans & TemplatesBuilding reusable workouts, the auto plan builder, supersets, and swapping exercises.Training ApproachesThe common weekly training splits, who each suits, and what the research says actually drives results.Logging a WorkoutStarting a workout, logging sets, the rest timer, supersets, and the plate calculator.Classes & Cardio ActivitiesLogging duration-based classes and cardio-machine sessions, live-tracked or after the fact, with live heart rate from a Bluetooth monitor or Apple Health.Sharing Plans & TemplatesSending a Plan or Template to another Datum user, and what happens on the receiving end.GlossaryPlain-English definitions for the workout terms used throughout Datum.
Exercise Library
Tracking Progress
Logging a WorkoutStarting a workout, logging sets, the rest timer, supersets, and the plate calculator.Classes & Cardio ActivitiesLogging duration-based classes and cardio-machine sessions, live-tracked or after the fact, with live heart rate from a Bluetooth monitor or Apple Health.HistoryReviewing past workouts, searching them, and managing an in-progress session.ReportsCharts and personal records built from your logged data.Body Metrics & MeasurementsLogging weight, body fat, lean mass, and body measurements over time.